Bundoran · Killybegs · Online

Strengthen morethan your body.

Build strength, confidence and momentum through intentional action, expert coaching and a community that wants to see you win.

2Donegal locations
JourneyExclusive to BMS members
HyroxIreland’s first affiliate

Body · Mind · Soul

Start where you are. Build what comes next.

Your training. Your next move.

Find the way you move forward.

You do not need to arrive fit, confident or certain. Choose the support that fits your goal now — we will help you build from there.

01

Gym Only

Quality equipment, serious training space and the freedom to follow your own plan across both BMS gyms.

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02

Gym + Classes

Use both gyms and join eligible coached sessions, with structure, flexibility and the community behind you.

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03

Personal coaching

Choose Personal Training, Train with a Friend or online coaching for support built more closely around you.

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04

On The Move

Supportive strength, fitness and longevity coaching designed for adults aged 50 and over.

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One membership. Two gyms.

Which gym will you use first?

Your membership travels. Choose the location most useful to you now — you can train at both.

BUN · Est. 2018

Bundoran

Unit 2, Bundoran Retail Park, Drumacrin, Bundoran, Co. Donegal, F94 P230

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KIL · Est. 2024

Killybegs

St Catherine’s Road, Killybegs, Co. Donegal, F94 P1HN

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Gym opening hours
Trial opening hours from 14 September

Mon–Fri 6am–10pm

Saturday 7:30am–4pm

Sunday 10am–4pm

Reception hours

Weekdays 9am–12pm · 4:30pm–8pm

Saturday Throughout opening hours

Sunday Gym access only

Make the first move

A membership should fit the person — not the other way around.

Whether you want the freedom to train, the energy of classes, more personal coaching or a stronger way to stay active, there is a BMS path built around your next step.

Help me choose
Member-only experienceJoin at any time

The BMS Member Journey

Your goals. Your crew. A coach who knows your story.

Your membership opens the doors. The Journey gives you direction.

Choose to step into a more personal BMS experience: begin with an assessment, set goals that matter to you and join a crew led by a coach who stays connected to your progress.

01

Be seen

Start with an induction and assessment built around where you are now.

02

Belong

Meet your primary coach and the crew that best fits when you usually train.

03

Build

Progress towards your individual goals with personal direction inside the energy of the group.

04

Keep moving

Reassess, recognise the progress and adjust what comes next.

Why BMS

Be your own hero.

We believe the strongest change happens when Body, Mind and Soul move in the same direction.

That is why BMS is more than equipment or a timetable. It is a place to take intentional action, be coached with care and be surrounded by people who help you show up.

Bring the enthusiasmFuel the excitementWear the pride

Your next chapter can start today.

Ready to show up differently?

You’re continuing to secure BMS signup.